While the release of feelings through crying can be beneficial, prolonged or excessive crying can trigger a considerable ripple effect, impacting both your bodily and spiritual well-being. The more than just feeling sadness; this can result in physical ailments like headaches and muscle soreness, and also heightened vulnerability to infection. Furt

While occasional release of emotions through tears can be healthy, prolonged or excessive weeping can trigger a considerable ripple effect, impacting both your mental and spiritual well-being. The more than just displaying sadness; it can result in physical ailments like headaches and muscle soreness, and also heightened susceptibility to illness.

While occasional release of stress through crying can be beneficial, prolonged or excessive tears can trigger a significant ripple effect, impacting both your physical and emotional well-being. This more than just displaying sadness; it can contribute to physical problems like headaches and muscle soreness, plus heightened sensitivity to infection.